CORSA - BOFFO E CARLIN HANNO SPIEGATO L'ULTRAMARATONA - BarSportItalia.it

CORSA - BOFFO E CARLIN HANNO SPIEGATO L'ULTRAMARATONA

Pubblicato: Mercoledý 4 Maggio 2016 da: Francy

Non tutti gli appassionati del mondo della corsa, desiderosi di presenziare all’incontro di venerdì scorso “L’ultramaratona dalla A alla Z”, sono riusciti a trovare un posto a sedere nella gremita sala pubblica del Centro Servizi di viale dell’Industria, tanta è stata la partecipazione e l’interesse suscitata dall’iniziativa del GS Valsugana. L’idea è nata da Paola Fedrizzi ed Anna Moratelli, anime del gruppo sportivo perginese e fautrici del progetto “Se vuoi.. puoi!”, programma di avvicinamento alla corsa aperto a tutti che ha visto negli scorsi mesi una sempre maggiore partecipazione, dimostrando come l’interesse per questo sport tocchi una fascia sempre più numerosa ed eterogenea della popolazione. Oltre agli allenamenti sul campo, Paola ed Anna hanno pensato di organizzare un ciclo di incontri formativi con esperti, iniziati appunto la scorsa settimana.

Il primo appuntamento ha visto come protagonisti e relatori Marco Boffo e Monica Carlin, noti atleti e amici del GS Valsugana, che hanno approfondito con i presenti tutti gli aspetti legati a questa disciplina. Se Marco Boffo è arrivato alla corsa dopo un passato di agonismo nel tennis, fino a diventare uno dei migliori specialisti italiani dei 100km ottenendo risultati di tutto rispetto (mezza in 1h13’04’’, maratona 2h27’28’’, 100km 6h45’39’’ i suoi record personali), Monica Carlin inizia a correre quasi casualmente nel 2004, dopo essere stata notata da Stefano Sartori, conosciuto e rinomato atleta perginese, inanellando fin da subito importanti risultati (titoli italiani nei 50km, 100km e ultramaratona in salita). Dopo aver esposto l’importanza dell’alimentazione e dell’idratazione, aspetti che hanno catturato maggiormente l’attenzione dei presenti, i due relatori hanno offerto consigli sull’abbigliamento e sulla gestione degli aspetti mentali della corsa. È sempre maggiore il numero di persone che si avvicina a questo sport, per questo motivo è importante sensibilizzare ed informare su quegli aspetti spesso sottovalutati dal pubblico amatoriale, per evitare che i meno esperti si buttino a capofitto in competizioni che non sono alla loro portata rischiando infortuni. Presente in sala anche Luca Zeni, assessore provinciale alla salute ed alle politiche provinciali nonché atleta di tutto rispetto, in grado di correre una maratona in meno di tre ore. Il prossimo appuntamento di giugno sarà dedicato all’alimentazione, mentre in autunno il tema sarà quello del doping.




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